Vitality Level

Fitness and Fun To Nurture, Strengthen Body and Spirit

More than just a gym, the Vitality Level buzzes with activity and excitement every day. State-of-the-art equipment, professional trainers, and innovative health/fitness programs help Residents set and reach their personal wellness goals. Lovers of games find more to love, with billiards and even a room for model railroads!

• Are you dedicated to your daily workout or dream of competing in the National Senior Games? You’ll be impressed with the Vitality Level’s Fitness Center and indoor track.
• Raise your heart rate in the Aerobic Exercise and Dance Studio. Or, try a new way of multi-tasking: take a pilates or yoga class and revitalize your mind, body, and spirit at once.
• Need a little pampering? The Day Spa offers a full array of services, from manicures to aromatherapy wraps.
• Men, we haven’t forgotten about you. Rack ‘em up on our pool tables for a quick game any time of day.
• Want to learn to swim or improve your backstroke? Jump in our indoor pool! The Aquatic Center has a class for you.
• Or, have our team of professional trainers energize your workout with a personalized program.
• Top it all off with a coffee with friends at The Vitality Café … A perfect Willow Valley day.

It’s all a part of Lifecare, supporting physical well-being and boosting vitality, so that Residents can pursue the active, independent lives they desire.