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Fitness and Fun To Nurture, Strengthen Body and Spirit
More than just a gym, the Vitality Level buzzes with activity and excitement every day. State-of-the-art equipment, professional trainers, and innovative health/fitness programs help Residents set and reach their personal wellness goals.
- Are you dedicated to your daily workout or dream of competing in the National Senior Games? You’ll be impressed with the Vitality Level’s Fitness Center and indoor track.
- Raise your heart rate in the Aerobic Exercise and Dance Studio. Or, try a new way of multi-tasking: take a pilates or yoga class and revitalize your mind, body, and spirit at once.
- Need a little pampering? The Day Spa offers a full array of services, from manicures to aromatherapy wraps.
- Want to learn to swim or improve your backstroke? Jump in our indoor pool! The Aquatic Center has a class for you.
- Or, have our team of professional trainers energize your workout with a personalized program.
- Top it all off with a coffee with friends at The Vitality Café … A perfect Willow Valley day.
It’s all a part of Lifecare, supporting physical well-being and boosting vitality, so that Residents can pursue the active, independent lives they desire.