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CULTURAL CENTER EVENTS: Art Class: Hand Felted Soaps |
Get Inspired!
Get Inspired!
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Discover Willow Valley on a special tour of our 210-acre retirement community. |
From Wii Sports to Senior Games; Programs with Vitality and Variety
Kick start your fitness goals with the innovative programs for active seniors at Willow Valley Retirement Communities. Here, you'll find everything from cardiovascular and strength training to Pilates to competitive water volleyball.
Vitality By The Numbers
- 6 full-time Fitness Coordinators
- 7 part-time Lifeguards
- 50 fitness and aquatic classes per week - something for every one!
- 2 hikes each Spring and Fall
- 14 Residents who qualified to attend the 2009 National Senior Games in San Francisco!
And more ...
- Specialty balance classes
- Wii sports training and Wii fit
- Fall Prevention/Healthy Steps Program, incorporating exercise into daily lives
- Sports-specific training
- Participation in Lancaster Senior Games, PA State Games, National Senior Games
Water Volleyball
Dec 7, 2009
Join other active Residents in a fast-paced, fun-filled game of water volleyball! (Just starting out with water volleyball? Consider joining the lively but less competitive group of players who meet at the Cultural Center Main Pool, Monday, Wednesday and Friday mornings.) |
