Meet Willow Valley's Fitness Experts

Personal Fitness Trainer Hope Deboe is a new and welcome addition to the Willow Valley Team.  How can she help you reach your wellness goals?

Active adults at Willow Valley sing the praises of our kick-boxing champ/karate black belt instructor, Karen Nye.  Karen's weight training and aquatics expertise make workouts more productive and fun.  Between reps, you might even ask Karen about her winning boxing bouts in Miami, Quebec, and the Tropicana Casino in Atlantic, NJ.

Trainer Laura Bomberger leads several innovative programs for Willow Valley Residents.  From Healthy Steps in Motion Senior Exercise to Arthritis Foundation Aquatics, she's helping seniors feel and function at their best.

Ready to be put through your PACEs?  This Arthritis Foundation program is proven to have substantial benefits for people with arthritis, and decrease arthritis pain and disability.  It's one of several classes and wellness programs led by trained instructor Pam Miller.  Pam's also a certified Fitness Facility Director, helping to choose the state-of-the-art equipment found throughout the Vitality Level.

From Zimbabwe to Lancaster County, Pennsylvania ... Wayne Mutata's fitness expertise crosses oceans and disciplines.